Michael Rutherford 20:00 BikeErg
9,862
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 72 |
| Power/kg | 2.17 |
| Drag Factor | 107 |
December 31, 2018 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,862 | 2:01.6 | 194 | 963 | 321 | 72 |
| 4:00.0 | 1,863 | 2:08.8 | 164 | 855 | 57 | 68 |
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1035 | 69 | 74 |
| 12:00.0 | 2,011 | 1:59.3 | 206 | 1005 | 67 | 73 |
| 16:00.0 | 1,985 | 2:00.9 | 198 | 975 | 65 | 73 |
| 20:00.0 | 1,955 | 2:02.7 | 189 | 945 | 63 | 72 |