Michael Rutherford 10:00 SkiErg
2,351
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 39 |
| Stroke Count | 396 |
| Drag Factor | 72 |
December 29, 2018 10:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 39 | 129 |
| 2:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 38 | 128 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 40 | 127 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 40 | 128 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 41 | 135 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 40 | 128 |
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Workout Graph
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