Michael Rutherford 10:00 BikeErg
4,923
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 73 |
| Power/kg | 2.16 |
| Drag Factor | 104 |
September 06, 2018 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,923 | 2:01.8 | 193 | 954 | 159 | 73 |
| 2:00.0 | 963 | 2:04.6 | 181 | 900 | 30 | 71 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 34 | 75 |
| 6:00.0 | 1,022 | 1:57.4 | 216 | 1020 | 34 | 76 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 34 | 75 |
| 10:00.0 | 913 | 2:11.4 | 154 | 810 | 27 | 68 |