Michael Rutherford 1000m SkiErg
1,000
Meters
3:56.9
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 43 |
| Drag Factor | 73 |
September 04, 2018 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1002 | 66 | 43 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 44 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 43 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 44 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 42 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 42 |