Michael Rutherford 32:37 BikeErg
15,026
Meters
32:37.7
Time
2:10.2
Pace
324
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 74 |
| Power/kg | 1.77 |
| Drag Factor | 79 |
August 24, 2018 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:37.7 | 15,026 | 2:10.2 | 158 | 595 | 324 | 74 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 71 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 78 |
| 15:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 78 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 74 |
| 32:37.7 | 1,003 | 12:35.4 | 1 | 123 | 26 | 71 |