Michael Rutherford 1000m SkiErg
1,000
Meters
4:14.0
Time
2:07.0
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 44 |
| Drag Factor | 65 |
July 20, 2018 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000 | 2:07.0 | 171 | 864 | 61 | 44 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 46 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 44 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 45 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 45 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 44 |