Michael Rutherford 10:00 BikeErg
5,041
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 76 |
| Power/kg | 2.33 |
| Drag Factor | 98 |
May 21, 2018 15:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,041 | 1:59.0 | 208 | 996 | 166 | 76 |
| 2:00.0 | 996 | 2:00.4 | 200 | 960 | 32 | 70 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 990 | 33 | 78 |
| 6:00.0 | 1,018 | 1:57.8 | 214 | 1020 | 34 | 78 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 35 | 79 |
| 10:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 77 |