Michael Rutherford 30:00 BikeErg
13,292
Meters
30:00.0
Time
2:15.4
Pace
400
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 68 |
| Revolution Count | 2058 |
| Power/kg | 1.58 |
| Drag Factor | 94 |
February 27, 2018 14:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,292 | 2:15.4 | 141 | 800 | 400 | 68 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 732 | 61 | 64 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 73 |
| 15:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 66 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 924 | 77 | 72 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 69 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.