Michael Rutherford 14:04 row
3,372
Meters
14:04.2
Time
2:05.1
Pace
212
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 113 |
January 16, 2018 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.2 | 3,372 | 2:05.1 | 178 | 904 | 212 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 14:04.2 | 990 | 2:03.3 | 187 | 928 | 63 | 27 |
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