Michael Rutherford 15:12 BikeErg
7,397
Meters
15:12.5
Time
2:03.3
Pace
239
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 62 |
| Revolution Count | 1075 |
| Power/kg | 2.08 |
| Drag Factor | 113 |
January 15, 2018 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:12.5 | 7,397 | 2:03.3 | 186 | 942 | 239 | 62 |
| 5:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 73 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 73 |
| 15:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 68 |
| 15:12.5 | 44 | 4:44.0 | 15 | 288 | 1 | 34 |
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Workout Graph
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