Michael Rutherford 5:16 BikeErg
1,596
Meters
5:16.9
Time
3:18.5
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 42 |
| Revolution Count | 285 |
| Power/kg | 0.5 |
| Drag Factor | 59 |
January 04, 2018 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,596 | 3:18.5 | 45 | 443 | 39 | 42 |
| 5:00.0 | 1,549 | 3:13.6 | 48 | 456 | 38 | 56 |
| 5:16.9 | 47 | 5:59.5 | 8 | 213 | 1 | 28 |
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Workout Graph
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