Michael Rutherford v500m/0:04r...3
2,000
Meters
6:08.5
Time
2:00.8
Pace
99
Calories
139
Heart Rate
| Transition Time | 0:06.0 |
|---|
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 46 |
April 16, 2026 13:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:08.5 | 2,000 | 2:00.8 | 199 | 659 | 46 | 139 | |
| 1:56.1 | 500 |  |
1:56.1 | 224 | 1085 | 28 | 138 |
| 2:07.6 | 500 |  |
2:07.6 | 168 | 874 | 42 | 141 |
| 1:58.9 | 1,000 |  |
1:58.9 | 208 | 999 | 75 |
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Workout Graph
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