Michael Rutherford 9:15 BikeErg
4,054
Meters
9:15.8
Time
2:17.0
Pace
120
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 76 |
| Revolution Count | 707 |
| Power/kg | 1.52 |
| Drag Factor | 64 |
April 02, 2026 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:15.8 | 4,054 | 2:17.0 | 136 | 777 | 120 | 76 | 114 |
| 5:00.0 | 2,224 | 2:14.8 | 143 | 792 | 66 | 75 | 119 |
| 9:15.8 | 1,830 | 2:19.7 | 128 | 759 | 54 | 78 | 110 |
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Workout Graph
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