Michael Rutherford v500m/0:04r...3
2,000
Meters
6:08.2
Time
2:00.0
Pace
99
Calories
135
Heart Rate
| Transition Time | 0:08.0 |
|---|
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 47 |
March 05, 2026 09:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:08.2 | 2,000 | 2:00.0 | 201 | 996 | 47 | 135 | |
| 2:01.1 | 500 |  |
2:01.1 | 197 | 978 | 29 | 130 |
| 2:02.1 | 500 |  |
2:02.1 | 192 | 961 | 42 | 141 |
| 1:57.0 | 1,000 |  |
1:57.0 | 219 | 1052 | 75 |
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Workout Graph
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