Michael Rutherford v500m/0:05r...3
2,000
Meters
6:02.8
Time
1:57.6
Pace
102
Calories
138
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 48 |
March 05, 2026 09:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:02.8 | 2,000 | 1:57.6 | 214 | 1043 | 48 | 138 | |
| 1:55.4 | 500 |  |
1:55.4 | 228 | 1083 | 28 | 135 |
| 2:02.3 | 500 |  |
2:02.3 | 191 | 958 | 42 | 140 |
| 1:55.1 | 1,000 |  |
1:55.1 | 230 | 1089 | 77 | 141 |
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Workout Graph
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