Michael Rutherford v500m/0:06r...3
2,000
Meters
5:59.7
Time
1:56.6
Pace
104
Calories
136
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 47 |
March 05, 2026 09:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:59.7 | 2,000 | 1:56.6 | 221 | 1061 | 47 | 136 | |
| 1:54.6 | 500 |  |
1:54.6 | 233 | 1100 | 27 | 133 |
| 2:00.9 | 500 |  |
2:00.9 | 198 | 981 | 43 | 136 |
| 1:54.3 | 1,000 |  |
1:54.3 | 234 | 1106 | 77 | 139 |
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Workout Graph
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