Michael Rutherford v500m/0:08r...3
2,000
Meters
6:44.6
Time
2:10.2
Pace
91
Calories
127
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 44 |
February 26, 2026 15:08:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:44.6 | 2,000 | 2:10.2 | 159 | 553 | 44 | 127 | |
| 2:10.8 | 500 |  |
2:10.8 | 156 | 853 | 27 | 123 |
| 2:14.4 | 500 |  |
2:14.4 | 144 | 776 | 40 | 131 |
| 2:05.4 | 1,000 |  |
2:05.4 | 177 | 889 | 70 | 129 |
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Workout Graph
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