Michael Rutherford 51:02 BikeErg
24,375
Meters
51:02.6
Time
2:05.6
Pace
780
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 75 |
| Revolution Count | 3857 |
| Power/kg | 1.97 |
| Drag Factor | 84 |
December 10, 2025 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:02.6 | 24,375 | 2:05.6 | 176 | 916 | 780 | 75 | 135 |
| 5:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 70 | 123 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 996 | 83 | 77 | 132 |
| 15:00.0 | 2,469 | 2:01.5 | 195 | 972 | 81 | 76 | 141 |
| 20:00.0 | 2,568 | 1:56.8 | 220 | 1056 | 88 | 80 | 144 |
| 25:00.0 | 2,540 | 1:58.1 | 212 | 1032 | 86 | 78 | 144 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 948 | 79 | 76 | 135 |
| 35:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 75 | 136 |
| 40:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 75 | 129 |
| 45:00.0 | 2,341 | 2:08.1 | 166 | 876 | 73 | 75 | 134 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 804 | 67 | 76 | 129 |
| 51:02.6 | 379 | 2:45.1 | 78 | 632 | 11 | 64 | 139 |
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