Michael Rutherford 15:00 BikeErg
6,777
Meters
15:00.0
Time
2:12.8
Pace
205
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 68 |
| Revolution Count | 1022 |
| Power/kg | 1.67 |
| Drag Factor | 98 |
December 09, 2025 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,777 | 2:12.8 | 149 | 820 | 205 | 68 | 125 |
| 3:00.0 | 1,318 | 2:16.5 | 137 | 780 | 39 | 65 | 126 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 800 | 40 | 67 | 128 |
| 9:00.0 | 1,383 | 2:10.1 | 159 | 860 | 43 | 71 | 123 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 880 | 44 | 72 | 125 |
| 15:00.0 | 1,307 | 2:17.7 | 134 | 780 | 39 | 67 | 123 |
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Workout Graph
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