Michael Rutherford 1:00:02 BikeErg
29,355
Meters
1:00:02.0
Time
2:02.7
Pace
958
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 78 |
| Revolution Count | 4725 |
| Power/kg | 2.11 |
| Drag Factor | 75 |
September 17, 2025 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:02.0 | 29,355 | 2:02.7 | 189 | 957 | 958 | 78 | 131 |
| 5:00.0 | 2,361 | 2:07.0 | 171 | 900 | 75 | 75 | 125 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 79 | 124 |
| 15:00.0 | 2,505 | 1:59.7 | 204 | 1008 | 84 | 79 | 133 |
| 20:00.0 | 2,505 | 1:59.7 | 204 | 996 | 83 | 79 | 134 |
| 25:00.0 | 2,500 | 2:00.0 | 203 | 996 | 83 | 79 | 136 |
| 30:00.0 | 2,507 | 1:59.6 | 204 | 1008 | 84 | 79 | 138 |
| 35:00.0 | 2,507 | 1:59.6 | 204 | 1008 | 84 | 79 | 140 |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 78 | 136 |
| 45:00.0 | 2,489 | 2:00.5 | 200 | 996 | 83 | 79 | 138 |
| 50:00.0 | 2,390 | 2:05.5 | 177 | 912 | 76 | 77 | 140 |
| 55:00.0 | 2,386 | 2:05.7 | 176 | 912 | 76 | 80 | 131 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 804 | 67 | 80 | 119 |
| 1:00:02.0 | 5 | 6:40.0 | 5 | 318 | 0 | 60 | 119 |
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Workout Graph
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