Michael Rutherford 7:22 BikeErg
2,609
Meters
7:22.0
Time
2:49.4
Pace
14
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 114 |
| RPM | 67 |
| Power/kg | 0.81 |
| Drag Factor | 37 |
July 31, 2025 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:22.0 | 2,609 | 2:49.4 | 72 | 114 | 14 | 67 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 72 | 6 | 70 |
| 7:22.0 | 657 | 3:36.1 | 35 | 202 | 8 | 63 |