Michael Rutherford 20:52 BikeErg
8,596
Meters
20:52.9
Time
2:25.7
Pace
239
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 66 |
| Power/kg | 1.26 |
| Drag Factor | 79 |
April 29, 2025 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:52.9 | 8,596 | 2:25.7 | 113 | 686 | 239 | 66 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 64 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 69 |
| 15:00.0 | 2,092 | 2:23.4 | 119 | 696 | 58 | 67 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 65 |
| 20:52.9 | 263 | 3:21.1 | 43 | 476 | 7 | 68 |