Michael Rutherford 7:32 BikeErg
3,076
Meters
7:32.9
Time
2:27.2
Pace
84
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 62 |
| Power/kg | 1.23 |
| Drag Factor | 97 |
April 28, 2025 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:32.9 | 3,076 | 2:27.2 | 110 | 667 | 84 | 62 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 62 |
| 7:32.9 | 1,028 | 2:28.7 | 106 | 659 | 28 | 62 |