Michael Rutherford 11:58 BikeErg
4,124
Meters
11:58.2
Time
2:54.1
Pace
104
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 59 |
| Power/kg | 0.74 |
| Drag Factor | 66 |
April 04, 2025 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:58.2 | 4,124 | 2:54.1 | 66 | 521 | 104 | 59 |
| 5:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 59 |
| 10:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 58 |
| 11:58.2 | 682 | 2:53.3 | 67 | 517 | 17 | 64 |