Michael Rutherford 10:00 BikeErg
3,739
Meters
10:00.0
Time
2:40.4
Pace
96
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 65 |
| Power/kg | 0.95 |
| Drag Factor | 64 |
March 19, 2025 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,739 | 2:40.4 | 85 | 576 | 96 | 65 |
| 2:00.0 | 801 | 2:29.8 | 104 | 630 | 21 | 69 |
| 4:00.0 | 734 | 2:43.4 | 80 | 570 | 19 | 64 |
| 6:00.0 | 714 | 2:48.0 | 74 | 540 | 18 | 62 |
| 8:00.0 | 752 | 2:39.5 | 86 | 570 | 19 | 66 |
| 10:00.0 | 739 | 2:42.3 | 82 | 570 | 19 | 65 |