Michael Rutherford 12:43 BikeErg
5,608
Meters
12:43.7
Time
2:16.1
Pace
165
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 70 |
| Power/kg | 1.55 |
| Drag Factor | 82 |
January 28, 2025 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:43.7 | 5,608 | 2:16.1 | 139 | 777 | 165 | 70 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 68 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 73 |
| 12:43.7 | 1,165 | 2:20.5 | 126 | 747 | 34 | 71 |