Michael Rutherford 3:21 BikeErg
1,226
Meters
3:21.8
Time
2:44.6
Pace
31
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 66 |
| Power/kg | 0.87 |
| Drag Factor | 56 |
January 16, 2025 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:21.8 | 1,226 | 2:44.6 | 78 | 553 | 31 | 66 |
| 3:21.8 | 1,226 | 2:44.6 | 78 | 553 | 31 | 66 |