Michael Rutherford 15:21 BikeErg
6,374
Meters
15:21.2
Time
2:24.5
Pace
177
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 68 |
| Power/kg | 1.3 |
| Drag Factor | 76 |
January 04, 2025 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:21.2 | 6,374 | 2:24.5 | 116 | 691 | 177 | 68 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 67 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 69 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 70 |
| 15:21.2 | 108 | 3:16.2 | 46 | 339 | 2 | 67 |