Michael Rutherford 16:38 BikeErg
5,787
Meters
16:38.1
Time
2:52.4
Pace
147
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 57 |
| Power/kg | 0.76 |
| Drag Factor | 76 |
November 25, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:38.1 | 5,787 | 2:52.4 | 68 | 530 | 147 | 57 |
| 5:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 59 |
| 10:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 58 |
| 15:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 55 |
| 16:38.1 | 518 | 3:09.3 | 52 | 477 | 13 | 57 |