Michael Rutherford 8:47 BikeErg
3,611
Meters
8:47.4
Time
2:26.0
Pace
101
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 70 |
| Power/kg | 1.25 |
| Drag Factor | 67 |
August 20, 2024 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:47.4 | 3,611 | 2:26.0 | 112 | 689 | 101 | 70 |
| 5:00.0 | 2,049 | 2:26.4 | 112 | 684 | 57 | 70 |
| 8:47.4 | 1,563 | 2:25.4 | 114 | 696 | 44 | 72 |