Michael Rutherford 50c SkiErg
953
Meters
5:23.5
Time
2:49.7
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 41 |
| Drag Factor | 61 |
April 25, 2025 09:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.5 | 953 | 2:49.7 | 72 | 556 | 50 | 41 |
| 0:56.4 | 183 | 2:34.0 | 96 | 638 | 10 | 44 |
| 0:58.3 | 185 | 2:37.5 | 89 | 617 | 10 | 40 |
| 1:09.0 | 196 | 2:56.0 | 64 | 521 | 10 | 42 |
| 1:12.0 | 197 | 3:02.7 | 57 | 500 | 10 | 38 |
| 1:07.8 | 193 | 2:55.6 | 65 | 530 | 10 | 42 |