Michael Rutherford v500m/0:07r...3
2,000
Meters
6:08.2
Time
1:58.1
Pace
101
Calories
137
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 45 |
July 22, 2025 09:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:08.2 | 2,000 | 1:58.1 | 212 | 683 | 45 | 137 | |
| 1:55.6 | 500 |  |
1:55.6 | 227 | 1058 | 27 | 132 |
| 2:03.3 | 500 |  |
2:03.3 | 187 | 934 | 38 | 143 |
| 1:55.4 | 1,000 |  |
1:55.4 | 228 | 1091 | 76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.