Michael Rutherford v500m/0:09r...3
2,000
Meters
6:34.3
Time
2:05.4
Pace
94
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 43 |
June 18, 2025 13:20:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:34.3 | 2,000 | 2:05.4 | 176 | 605 | 43 | |
| 2:03.6 | 500 |  |
2:03.6 | 185 | 932 | 36 |
| 2:03.2 | 1,000 |  |
2:03.2 | 187 | 935 | 71 |
| 2:09.6 | 500 |  |
2:09.6 | 161 | 833 | 27 |
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Workout Graph
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