Michael Rutherford 15:02 BikeErg
7,038
Meters
15:02.7
Time
2:08.2
Pace
218
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 71 |
| Revolution Count | 1072 |
| Power/kg | 1.86 |
| Drag Factor | 100 |
April 29, 2025 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:02.7 | 7,038 | 2:08.2 | 166 | 869 | 218 | 71 | 117 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 71 | 108 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 75 | 123 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 69 | 119 |
| 15:02.7 | 15 | 3:00.0 | 60 | 506 | 0 | 44 | 120 |
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Workout Graph
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