Michael Rutherford v500m/0:04r...3
2,000
Meters
6:11.3
Time
1:58.7
Pace
99
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 46 |
March 28, 2025 15:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:11.3 | 2,000 | 1:58.7 | 208 | 687 | 46 | |
| 1:58.3 | 500 |  |
1:58.3 | 211 | 1004 | 39 |
| 1:58.5 | 1,000 |  |
1:58.5 | 210 | 1002 | 76 |
| 1:59.4 | 500 |  |
1:59.4 | 206 | 994 | 29 |
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Workout Graph
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