Paul Chatfield 1:00:00 row
13,218
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
November 12, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,218 | 2:16.1 | 139 | 776 | 776 | 28 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 29 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 28 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 28 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 28 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 27 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 27 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 27 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 27 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
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Workout Graph
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