Paul Chatfield 1:00:00 row
13,476
Meters
1:00:00.0
Time
2:13.5
Pace
805
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
November 08, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,476 | 2:13.5 | 147 | 805 | 805 | 28 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 29 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 28 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 27 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 27 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 28 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
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Workout Graph
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