Paul Chatfield 1:00:00 row
13,252
Meters
1:00:00.0
Time
2:15.8
Pace
780
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
October 20, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,252 | 2:15.8 | 140 | 780 | 780 | 27 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 28 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 27 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 27 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 27 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 26 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 27 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 28 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 1:00:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
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Workout Graph
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