Paul Chatfield 1:00:00 row
13,507
Meters
1:00:00.0
Time
2:13.2
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
October 13, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,507 | 2:13.2 | 148 | 808 | 808 | 27 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1008 | 84 | 26 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 984 | 82 | 27 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 28 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 28 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 27 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 28 |
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Workout Graph
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