Paul Chatfield 1:00:00 row
13,594
Meters
1:00:00.0
Time
2:12.4
Pace
818
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
October 04, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,594 | 2:12.4 | 151 | 818 | 818 | 28 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 27 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 28 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 29 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 28 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 28 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 28 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 27 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 |
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Workout Graph
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