Paul Chatfield 1:00:00 row
13,565
Meters
1:00:00.0
Time
2:12.6
Pace
815
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
July 12, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,565 | 2:12.6 | 150 | 815 | 815 | 27 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 26 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 972 | 81 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 28 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 27 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 28 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 27 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 |
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Workout Graph
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