Sign Up

Paul Chatfield 10000m row

10,000

Meters

43:12.8

Time

2:09.6

Pace

614

Calories

Average Watts161
Calories Per Hour852
Stroke Rate28

June 02, 2023 05:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:12.8 10,000 2:09.6 161 852 614 28
1:59.3 500 1:59.3 206 995 33 29
1:58.1 1,000 1:58.1 212 1036 34 27
1:58.6 1,500 1:58.6 210 1032 34 27
1:59.0 2,000 1:59.0 208 1028 34 28
1:59.6 2,500 1:59.6 205 993 33 28
2:11.8 3,000 2:11.8 153 819 30 29
2:02.5 3,500 2:02.5 190 969 33 28
2:06.9 4,000 2:06.9 171 879 31 29
2:13.0 4,500 2:13.0 149 812 30 28
2:08.1 5,000 2:08.1 167 871 31 27
2:16.2 5,500 2:16.2 139 766 29 28
2:12.8 6,000 2:12.8 149 813 30 28
2:08.2 6,500 2:08.2 166 870 31 28
2:20.0 7,000 2:20.0 128 745 29 29
2:16.9 7,500 2:16.9 136 762 29 28
2:17.1 8,000 2:17.1 136 761 29 28
2:20.0 8,500 2:20.0 128 745 29 28
2:17.6 9,000 2:17.6 134 758 29 29
2:15.9 9,500 2:15.9 139 768 29 28
2:11.3 10,000 2:11.3 155 822 30 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.