Paul Chatfield 10000m row
10,000
Meters
42:17.4
Time
2:06.8
Pace
627
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
April 19, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.4 | 10,000 | 2:06.8 | 171 | 889 | 627 | 27 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 66 | 27 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1008 | 67 | 26 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 988 | 66 | 26 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 898 | 63 | 28 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 27 |
| 4:16.2 | 6,000 | 2:08.1 | 167 | 871 | 62 | 27 |
| 4:26.1 | 7,000 | 2:13.0 | 149 | 811 | 60 | 28 |
| 4:20.9 | 8,000 | 2:10.4 | 158 | 841 | 61 | 27 |
| 4:27.2 | 9,000 | 2:13.6 | 147 | 808 | 60 | 28 |
| 4:18.9 | 10,000 | 2:09.4 | 161 | 862 | 62 | 28 |
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Workout Graph
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