Paul Chatfield 1:00:00 row
13,764
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
April 08, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,764 | 2:10.7 | 156 | 838 | 838 | 28 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1068 | 89 | 28 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 28 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 28 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 27 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 27 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 27 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 27 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 30 |
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Workout Graph
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