Paul Chatfield 6000m row
6,000
Meters
24:26.4
Time
2:02.2
Pace
391
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
May 24, 2022 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.4 | 6,000 | 2:02.2 | 192 | 960 | 391 | 29 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1095 | 70 | 29 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1074 | 69 | 29 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1035 | 68 | 29 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 866 | 62 | 29 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 28 |
| 4:19.9 | 6,000 | 2:09.9 | 159 | 844 | 61 | 28 |
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