Paul Chatfield 1:00:00 row
13,724
Meters
1:00:00.0
Time
2:11.1
Pace
833
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
November 27, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,724 | 2:11.1 | 155 | 833 | 833 | 28 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 26 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 28 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 27 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 28 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 29 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 28 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 28 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
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Workout Graph
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