Paul Chatfield 10000m row
10,000
Meters
41:22.8
Time
2:04.1
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
August 10, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.8 | 10,000 | 2:04.1 | 183 | 929 | 641 | 28 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 985 | 66 | 27 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1007 | 67 | 27 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 985 | 66 | 28 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 986 | 66 | 28 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 28 |
| 4:09.1 | 6,000 | 2:04.5 | 181 | 924 | 64 | 28 |
| 4:15.4 | 7,000 | 2:07.7 | 168 | 873 | 62 | 28 |
| 4:13.7 | 8,000 | 2:06.8 | 171 | 893 | 63 | 28 |
| 4:18.2 | 9,000 | 2:09.1 | 163 | 864 | 62 | 28 |
| 4:15.8 | 10,000 | 2:07.9 | 167 | 872 | 62 | 29 |
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Workout Graph
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