Paul Chatfield 6000m row
6,000
Meters
25:00.7
Time
2:05.0
Pace
381
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
March 24, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.7 | 6,000 | 2:05.0 | 179 | 915 | 381 | 29 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 26 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1038 | 68 | 26 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 953 | 65 | 30 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 867 | 62 | 30 |
| 4:28.5 | 5,000 | 2:14.2 | 145 | 804 | 60 | 30 |
| 4:16.6 | 6,000 | 2:08.3 | 166 | 869 | 62 | 31 |
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