Paul Chatfield 10000m row
10,000
Meters
40:48.0
Time
2:02.4
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
July 08, 2020 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.0 | 10,000 | 2:02.4 | 191 | 956 | 650 | 31 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1063 | 69 | 30 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1096 | 70 | 30 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 68 | 31 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1015 | 67 | 31 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 32 |
| 4:14.1 | 6,000 | 2:07.0 | 171 | 892 | 63 | 31 |
| 4:10.6 | 7,000 | 2:05.3 | 178 | 919 | 64 | 30 |
| 4:10.6 | 8,000 | 2:05.3 | 178 | 919 | 64 | 30 |
| 4:20.5 | 9,000 | 2:10.2 | 158 | 842 | 61 | 31 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 956 | 65 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.