Paul Chatfield 10000m row
10,000
Meters
39:50.3
Time
1:59.5
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
January 31, 2020 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.3 | 10,000 | 1:59.5 | 205 | 1005 | 667 | 29 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1064 | 69 | 29 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1093 | 70 | 27 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1103 | 70 | 28 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1036 | 68 | 29 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1034 | 68 | 29 |
| 3:56.5 | 6,000 | 1:58.2 | 212 | 1035 | 68 | 29 |
| 4:07.3 | 7,000 | 2:03.6 | 185 | 931 | 64 | 29 |
| 4:07.9 | 8,000 | 2:03.9 | 184 | 929 | 64 | 29 |
| 4:09.7 | 9,000 | 2:04.8 | 180 | 922 | 64 | 30 |
| 4:03.9 | 10,000 | 2:01.9 | 193 | 959 | 65 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.